8 Limbs Yoga Centers - Wedgwood — Local services in Seattle

Attending a yoga class at 8 limbs is always the very best decision I make for myself! I always come out of class feeling lighter in every way, less stressed and nourished in my body and mind. A class with MJ is a gift I give to myself. Her knowledge of the practice, the way she welcomes everyone, her sequencing and design of the poses are all well thought out and infused with great love and care. I cannot recommend this studio, true to the roots of yoga- yoking not only body mind and spirit with yourself, but with eachother. Thank you 8Limbs, for thriving and existing!!...

It’s a tricky process, trying to figure out where you feel safe to be vulnerable. Yoga is a process, in which we confront ourselves on the mat, and learn more about ourselves. The Wedgewood 8 Limbs Yoga Center is a safe place to do that. The teachers have many years of experience, are deeply rooted in the philosophy of yoga and are there to help challenge and support you through a practise. The overall vibe is welcoming and non judgemental, and you see all kinds of bodies and abilities, which makes it feel even safer for being a place...

In 8Limbs instructors I have found a neighborhood community that supports my work on myself and my mental & physical strength through yoga. I have found community, emotional safety, encouragement to push myself and my skills ... and where I can clear my mind and be a better self. I also appreciate the broad range of classes, days and times. In the evening classes I attend most regularly, I feel that Douglas builds balance with strength and Nancy builds strength with balance. It's a weekly combo that really...