I tried the free class with no expectations to continue but I kinda loved it ..a lot. I started my membership and some months later I lost someone very close to me. The gym became a place to focus on what was in front of me. It allowed me to clear my mind, feel how capable I was and greater understand the process of growth. It became a source of ongoing support and community, something I couldn’t have asked for at the time.
This is a place where your accomplishments are celebrated and your loses are met with care and attention. And the driver of this group of exercise enthusiasts is Tracy. Tracy’s love for this space and the people in it reflects in everything CrossFit MidHudson has to offer. The classes are structured but the interactions are easy going. The instructors encourage your progress but respect your boundaries. I used to get so nervous going to the gym because.. it’s hard. But I moved at a pace that aligned with my ability and interest and it has been so very rewarding.
Y’all gotta try...
Read moreCrossfit MidHudson has exceeded all expectations I had when initially signing up. My primary goals were to become a better athlete and lose weight which were both achieved through quality training and continuous support by the knowledgeable and experienced trainers and my fellow members. However, it was not anticipated the number of friends and overall quality people I would have the privielege of interacting with along the way. If someone were to ask me whether or not I would recommend Crossfit I would tell them absolutely because the workouts are thorough and difficult but also modifiable to fit the needs of all athletes regardless of skill set; and if asked why I would recommenend CFMH over another box I would tell them because you’d be joining a workout family and will be supported and guided by well experienced, extremely knowledgeable trainers who have your best...
Read moreFrom the moment I walked in a year ago I felt welcomed and supported by the amazing coaches and the tight-knit community. This isn’t just a place to work out; it’s a place where you grow, both physically and mentally.
The coaches are incredibly knowledgeable, attentive, and genuinely invested in your progress. They take the time to ensure proper form, tailor workouts to your level, and push you to achieve goals you didn’t think were possible.
The community here is unlike any other encouraging, inspiring, and full of positive energy. Everyone cheers each other on, and it feels like you’re part of a family.
Joining this gym has truly changed my life. I’m stronger, more confident, and healthier than ever before.
Thank you to the coaches and members for creating such a life-changing experience. Highly recommend to anyone looking to transform their fitness...
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