Just visited Rigs Brookvale and I'm already planning my next trip! This wellness centre is an absolute hidden gem. For just $35 casual entry, you get access to their fantastic facilities including a sauna, steam room, magnesium pool, and cold therapy pool - incredible value compared to similar places.
Sean, the owner, made me feel welcome from the moment I walked in. His friendly demeanor really sets the tone for the whole place. There's a wonderful communal atmosphere where everyone seems to be on their own wellness journey, yet there's a sense of togetherness.
The facilities are clean and well-maintained. I followed a circuit of heat therapy in the sauna, then the steam room, before plunging into the cold therapy pool. I Finished with some time in the magnesium pool which left my muscles feeling completely relaxed.
I left feeling rejuvenated, de-stressed, and already looking forward to my next visit. If you're after an affordable wellness experience that delivers results, Rigs Brookvale is definitely worth checking...
Read moreWhere to start? I went down to the local sauna was jam-packed hardly could get a seat. Had to stand 🤔facility was not particularly clean Rig's however, beautiful setup wonderfully clean facilities. Everything nice and close together. Hot and cold baths next door to each other with a good timer. Steam room, two saunas and the compression therapy upstairs is amazing. Fantastic for a little break. Then the staff, not a single staff member had a frown on their face or was looking at their phone. Always welcoming. Greeting me at the door and talking me through any information that I needed to know about the facility. All round Just a great experience. I will certainly be coming back here...
Read moreWas feeling tired and run down from work deadlines and heard the compressed air chamber with increased oxygen intake could boost my health and well being so I gave it a go. Felt recharged straight after and that night had the best nights sleep. If you are feeling run down, an hour in this chamber will surprise you. It certainly surprised me. Also parking was easy. Ps i thought this place was just for athletic people. This is also good for those needing to boost their mind and health with a simple hour...
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