Yuan Pilates (Fivolates) — Local services in Borneo

I've always had hip and lower back issues but everysince my c section, it has worsen to the point that I have difficulty even walking/climbing stairs and it's affecting my quality of life. I've been to numerous chiropractic/physio treatments but it's always only a day or two of relief. I needed a longer term solution. A friend told me to try pilates to strengthen my core. I chanced upon Yenny and never looked back. I'm slowly but surely improving. Pilates to help with muscle/core strengthening; physio (dry needling)at the end of the session to help with the immediate aches/pain. I've tried dry needling at other places before but none is as precise and accurate as her. She also teaches and corrects my posture in various positions (standing/walking/driving etc) and promotes awareness. Highly...

I learned so much more in just one 1 to 1 class than many group classes. The attention to detail and the proper mind-body awareness teach you the correct way of doing pilates on the reformer and avoiding injuries.

I have been going to group reformer classes elsewhere and came in for Yenny's rehab pilates to improve my posture. Highly recommend it to everyone as they are STOTT Pilates certified. Beautiful studio with Merrithew...

The most dedicated, loving teacher who patiently teaches you the right posture and techniques to practice Pilates!

Yenny guides you every step of the way and is very thorough with helping you through each session- you’ll particularly feel it if you’re having aches on a particular part of your body.

I have been practicing with Yenny since she started her studio and will definitely continue to practice with her as I know I can...