I have rediscovered the studio after Covid and this is now the only place I want to go to for proper yoga. The setting is unique, it feels like a sanctuary where you come to nurture your body and calm your mind while connecting to nature. The style of practice is very structured, focusing on the perception of your body alignment. It works for me with little flexibility and middle age stiffness but I see that it works for much younger and older students. Very inclusive place. The resulting feeling of ease and peace after a class is in the end what it is all about. Highly recommended for anyone who wants to invest in their wellbeing and...
Read moreI always loved this place, I left it when I got pregnant, but then when I learned that there was a special class for pregnant women, I started back and it was a good time, especially the teacher Rita was great, she was very helpful, her speech, her soft touches, I really liked her and after the class is over, there is tea time, there are special treats for pregnant women such as tea, nuts and fruits. Everyone should really try this place while chatting, it’s very clean, everyone who works there is polite...
Read moreReally awful. I tried 3 different classes before I finally gave up and found a different studio. I came to a beginner level class and arrived early to chat with the teacher beforehand as I have recovered from an injury and have to modify certain poses. During class, she singled me out repeatedly for modifications and at one point stopped the class to insist I do the full pose while she waited and watched. Even for Iyengar style it was terribly strict and deeply upsetting. There are better places to...
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