Finding E5Fit on Facebook was an answer to a prayer prayed on my 70th birthday! Over the years I had tried various gyms, bought a Total Gym at one point, tried large yoga and classes, etc. and always ended up exacerbating existing back and neck issues and feeling defeated. I started my free two-week trial the week of July 4th and am now convinced that joining E5Fit is the wisest and most thoughtful gift I have ever given myself. I have trained mostly with Eric and once or twice with Katy and Dylan. All of them are fantastic and it is evident they truly care. They give detailed instructions for each exercise and make sure (I think they have eyes in back of their heads) that proper form is maintained by all. Eric is amazingly kind and patient with my many questions and quirks and has helped me set goals for which he is holding me accountable. I am amazed at how much better I feel, both physically and mentally and at the increase in strength, energy and flexibility I have after a little over two months. Finally, I am having FUN getting fit which is the icing on the cake! E5Fit is the...
Read moreI have been weight training, spinning, and running for apx 45 years. I really got serious about the quality of my workouts about 15 years ago, when I started one-on-one training with Dan Horras, owner of E5. Weekly, I do two weight training sessions with Dan, and 2 mi walks on the Treadmill 3x week. Dan has superior training in fitness, diet, and general wellness. He is excellent with those over 50 and has special routines to help strengthen older clients as they lose muscle, balance, and cognitive ability. E5 has all the equipment that one could possibly need in fitness training, a great combination of machines, bands, floor exercise equipment, free weights, balance, and superior instruction. His motto is do no harm, but push the individual to their maximum. I look forward to working out via Zoom or in person every week. It has changed my life, and I am in the best physical shape of my life. No gimmicks, tricks, bs, just consistent hard work that has paid off for...
Read moreDan and his team are very knowledgeable and very supportive of people of all fitness levels. They are very friendly and I always feel welcomed and at ease when I step into the gym. As someone who doesn't like to exercise, I was surprised by how much I improved over the course of just a couple of months. I have been going here for over 6 months now and have no plans to stop. I can now lift heavy boxes at work much more easily and better yet, I know the proper technique to lift heavy boxes so I don't hurt myself, and I know my body's limits. Even if I stop going here someday, the lessons I have learned will stay with me for the rest of my life.
One last thing- I was scared originally about no pricing on the website, but it was very easy to reach out to Dan via email. He responded promptly and I personally believe the pricing...
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