I just finished an 8-week challenge and couldn’t be happier with the results — I lost over 8 lbs! The meal plan was super easy to follow, and the fitness app guided me through each exercise step by step. These are top-notch trainers who really knows how to whip you into shape. If you’re looking for accountability, guidance, and video-based workout walkthroughs, I’d definitely say it’s worth a try!
8-Week Challenge Progress 🔥 Starting weight: 223.2 lbs Current weight: 211.6 lbs Total lost: 11.6 lbs
✅ Body fat: 23.9% → 20.2% (↓ 3.7%) ✅ Fat mass: 53.4 lbs → 42.8 lbs (↓ 10.6 lbs) ✅ Muscle %: 71.0% → 74.4% (↑ 3.4%)
I dropped over 10 lbs of fat while keeping almost all my muscle — proof that the plan worked! The workouts, meal plan, and consistency paid off, and I feel leaner, stronger, and more...
Read moreI’ve been working out with PrimeTime Fitness for about 8 months now. And, it is one of the best decisions I’ve ever made! I shared my objectives with Clavon and he is very diligent about working with me to achieve my goals. Little did I know the other benefits I’d experience! Whether you’re just beginning your fitness journey or not, Clavon meets you where you’re at and guides you with the appropriate exercises to help you get to your goals. Now, don’t be fooled, he will challenge you along the way…lol! He is passionate about what he does and seeks to find ways to keep you motivated with your journey. He’s been extremely helpful to me and working out with PrimeTime Fitness has become part of my lifestyle....
Read moreI trained with PrimeTime my sophomore year (2019-2020) of college at Albany State University because I wanted to shed a few pounds while getting back in shape and maintaining a healthy lifestyle. Physically, the training challenged my body and showed me that I could do things that I didn’t know I could do! Mentally & emotionally it made me stronger as a woman. The environment was peaceful which made it easier to forget about anything else but training in the moment. It allowed me the opportunity to realign myself with my goals and the tasks at hand. Overall it pushed me to want to go harder to get to the next level in every aspect of life. 15/10...
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