Where to start, I moved to ATX on late December and start looking a place to train that is when I found Atomic Athlete. Before I came I was doing CrossFit & swimming 2 days a week. Once I started training at the outpost I was amazed by the different exercises plus the regular ones everyone uses and it was a different way to train after several weeks doing their inhouse programming we had some test and oh boy I could not be more surprised with the results my aerobic capacity running specifically was improved a lot, I thought I was fit couldn't I be more wrong, perhaps I am not lifting heavier weights however I can lift the same weight over and over without feeling fatigue I might as well jump back to rugby thanks to this amazing programming and coaches, recently bought another hypertrophy program and had some questions that coaches were more than happy to answer, due to my working schedule I cannot make it to the group class however coaches are more willing to answer any question I have of the daily programming or different one. Gym is awesome! it has everything you need to train whether your following the programming or doing your own thing, barbells, dumbbells, racks, rope, skipping rope, rows, bicycles, several bumpers, sleds, outdoor racks, tires, you name it they have it all, and if you are more of a cardio person there is plenty of room for you to run outside. The accessibility is great! Come check it out you will not regret it! perhaps we will share a playlist in the near future while working out and pushing our...
Read moreAtomic Outpost is way more than a gym.
It’s a 360-degree program. The gym itself is an excellent facility. The equipment is all top notch. It’s clean, roomy and close to domain area. The workout program and daily group workouts are well-thought out, full-body challenges. The coaches make sure you are lifting with good form and challenging yourself correctly in the group workouts. I’ve already dropped weight and improved physique within the first month and here’s why...
The Coaches are truly top-notch. They are knowledgeable about the right form - I’ve been working out for 20+ years and they have shown me little tweaks about how to improve my lifts. You can feel the difference right away during the lift and this injury avoidance & respect is worth it. The coaches and gym regulars are all in amazing shape, yet very supportive of those just getting started. All this allows me to challenge myself consistently.
The Atomic community is really supportive. There are group workouts Downtown on Saturdays and stretching/yoga to restore on Sundays. They are nutrition focused and have an optional nutrition program to complement the workout plan. Another highlight is the side quests like the Halloween night-ops run, Holiday party and other events. Lastly, their social media is super positive which keeps me focused on staying healthy and fit.
Atomic Outpost has really exceeded my expectations on what "a...
Read moreI am not a gym rat. I have never had a membership to a gym in my life -- my athleticism derives from cycling, mountain biking and professional dancing. However, after being strongly persuaded by a member of Atomic Athlete, I decided to check out what all the fuss is about. I live close to Atomic Outpost, so that is where I go. It is quite possibly the best decision I have ever made for myself in regard to my workout routine. I am obsessed with this place. It's been two months since I joined, and I am eager to get into it every Monday. I have a few chronic injuries and they know exactly how I should modify the exercises that I know are going to irritate that body part. The most unexpected part is the people --- the comradery in unreal. I only do the group workouts, and everyone is so nice and welcoming and supportive. The coaches are GREAT. They do an incredible job at keeping you motivated and pumped up during the grueling parts of the workout where you kind of feel like you're going to die a little but don't. My most favorite part is that not one workout has been the same, which is great for someone like me because I get bored easily and love to be challenged. I am so grateful that I found this place. It is everything that my friend described it to be and more. Do yourself a favor and give yourself a month here. Just try it. You'll never wanna...
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