StrongBody Fitness — Local services in Batesburg-Leesville

I started working out at Strong Body Fitness about a month ago. The experience has been amazing. I never thought that I would enjoy getting up early and working out from 5:30-6:30 am. Jay, Jarrett and Chris have been there every step of the way. You don't just go there, learn how to use the equipment, and they disappear. They show you how to properly do your exercises and are right there by your side through the whole session. It's a full body workout each visit. I can honestly say I believe I have a chance to get healthy again because of this program. I've been to the Y and I've tried other places, but I never felt comfortable going there because I never learned what to do so I would give up.

There is also a machine they use called the Evolt360 that scans your body and lets you know what's going on inside as far as muscle mass, fat weight, lean muscle weight--pretty much everything I didn't want to know but needed to know in order to get healthy. Ive got a lot of work to do, but this time I actually believe I...

I just finished the Hot For The Holidays Challenge. I am amazed at my results and what I was able to accomplish in 3 short weeks. Before I started the challenge, I didn’t know what to expect. As I walked in the first day I was so nervous I wanted to run out the door. I’m so glad I didn’t. I had not worked out at a gym in years. When I started working out I quickly noticed how helpful and supportive the coaches were and how much they want everyone to meet their goals. They never made me feel inadequate but were always there to offer support. The coaches never let me quit or give up. The meal plans were tough but I learned so much about nutrition and healthy eating. I was very nervous about not knowing anyone especially since I’m not a very outgoing person but everyone I met was friendly and willing to help. I never felt out of place. I can actually say I loved working out. If you have ever thought about working out you should try Strong Body Fitness. You will be...

Strong Body Fitness is not like any other gym! Before I joined I was intimidated, but what I found was a welcoming environment and an extremely knowledgeable and supportive staff that is truly interested in your success and helping you reach your fitness goals. I have also met a lot of great people who are also supportive and encouraging. The culture at SBF is fantastic.

I didn’t know it when I joined but Strong Body Fitness was exactly what I needed when I needed it! I can’t say enough good about the staff and this facility! If you are looking to make changes in your fitness and nutrition and need motivation or if you looking for a place to workout, SBF...