The Trenches Gym — Local services in Bon Air

I joined the Chamber gym because I needed help changing my lifestyle to focus more on healthier choices, as it relates to eating, as well as working out and staying fit. Since I’ve been there I have achieved this through the help of the Chamber team. They are extremely professional, and are exceptional when it comes to communication. My workout sessions are always amazing regardless of who my trainer is that day. My meal plans are excellent and never leave me feeling hungry at the end of the day. What I love the most about this gym is the variety of personal trainers available to each client . Every trainer has a unique training style so your workout will never feel mundane or repetitive. They will always keep it interesting and push you beyond what you thought you were capable of!

While I started out doing one on one training, they also offer partner sessions (which I’m currently doing with my bestie) and group training. They cater to all fitness levels, from beginners (like me) to athletes.

Most importantly, the facility is always clean and trainers and clients are exceptional when it comes to following COVID-19 guidelines. Check out their Instagram to see my...

The Chamber Rva is a great facility to train at. At first hand I know because I’m a personal trainer here. I’ve been personal training at the Chamber for a year now, honestly I love it because the environment is so energetic and motivating we not only push our clients to be the best they can be physically and mentally but we hold ourselves accountable to be the best person we can be in and out the gym. The team is very good and diverse in our training styles that’s one of my fav things I like about here we are different in our own way but as a unit we mesh together so well. The owner Zo is a great guy, a great coach and very serious with what he is passionate about which is transforming bodies properly. I have seen it a bunch of times: when the client consistently does there part and we do ours the outcome is beautiful and motivating. Honestly I am very grateful to be a PT here I am continuing to grow and grow every week. I look forward to seeing the team and myself growing & helping our clients reach there fitness...

Here at the chamber I’m pushed beyond what I set as limits and reach greater heights. Lorenzo and his team of highly motivated trainers/coaches all provide a unique experience unlike any I’ve ever experienced. The environment is very pleasant and every member not to mention staff is extremely respectful. One of the many reasons I enjoy sculpting my body at chamber is the feeling of no judgment what do ever. The trainers/coaches are always consistent with your workouts. If you are not happy with the service feel free to express your concerns. They will sit with you to discuss what it is that can be done to meet your expectations of your journey. I highly recommend everyone to stop by The Chamber! Join a group session to get a feel! I promise...