4UrLife Movement — Local services in Boston

I have been training here for over a year. The most amazing team! I have trained w Jade since 2016 and I am so happy she has this Fitness Oasis now. The classes are incredibly motivating. The community that’s built from everyone at 4life is so strong and inspiring.

I do training once a week with Patrick and having someone that customs designs your workout is life changing. I had personal trainers before and no one compares. He is so knowledgeable and amazing at explaining the goes and the why. It really empowers me every single session.

I think we all have the capacity to train and live a healthy lifestyle but it takes a villlage to build that consistency, to learn how to proper use and challenge your body and I couldn’t have done it with them. It is honestly a joy every time I train.

As a queer woman and an immigrant I really appreciate the non judgement environment and how they set up the tone for all the interactions. It always feels like a safe and thriving space.

As you see, I am a huge fan, and so...

Jade and her team have built an oasis of fitness, health and community that is professional, positive, welcoming and lots of fun! The classes as well as the individual training sessions are thoughtfully planned, challenging and so enjoyable that they fly by before you know it. Great music and often a party vibe.

Whatever your state of fitness is, you can participate, improve and most of all gain confidence that flows into your practices, sports, and daily life. I started out feeling stuck, creaky and limited, sometimes even dreading a flight of stairs, to choosing to walk an extra T stop or two, mixing a jog into my walks, and even doing a round of crunches before breakfast.

This improvement in my daily energy and attitude has been crucial to my overall wellbeing during these challenging times in the world. I highly...

Jade has been my fitness trainer for over 2 years now and has "exercised" me away from a very sore back and also has promoted a positive mindset that carries me forward beyond my sessions. During this time, I also lost ~10lbs in part due to her help. Its a great feeling to feel fitter and healthier! During Covid, I participated in online group classes, one-on-one zoom classes, as well as coming to her exercise studio in Roslindale. All of these many choices have allowed me to continue to train with her despite my changing schedule. Jade's classes are always varied; they are never boring and are fun. I always leave her studio smiling! I highly recommend trying a session with her. If you do, I suspect you will be hooked on her program. Location makes going to her studio easy whether by car, bus,...