Baltimore Kettlebell Club — Local services in Carney

I cannot say enough about the "Strength After Sixty Program." This twice-a-week fantastic research program in conjunction with Towson State Dept of Kinesiology puts new meaning and a special kind of appreciation for planning to be at your best as you age. I am seven months into the program and thrilled with how much stronger and resilient I feel. My original intent was to improve my bone health which had not improved with extensive walking. Now, I not only feel stronger and more resilient but my friends tell me they see a difference. Periodic Dexa scans inherent in the program show objective improvement in my bone density. The dedicated staff with Director Dan who has over 20 years experience working with "over sixties" provide the professional sessions in a well-equipped, comfortable Gym. At the forefront of Jessica's Classes are safety, personal attention, recovery and progress. The class participants are a diverse group who enjoy leisure but have included a dedication to planning & preserving their strength and resilience for continuing health in even later years. All of us are continuously lauded and encouraged, safe and inspired! I encourage anyone interested to inquire about auditing a class to see how much fun we have staying healthy. "Grandma Carol Anne, 83...

For the past two years I’ve trained and coached at BKC and in my 30+ years of strength training and gym culture, I can confidently say this is the best gym culture I’ve experienced. People from all starting points and all walks of life come together for a common goal, to get stronger! I’ve been coaching at BKC for over a year and now have my children participating, they love it as well. I’m very selective of the places and people me and my family spend time with, and the main reason I enjoy spending time at BKC is Dan and his family. A positive role model of integrity, strength, fun, and respect, Dan leads from the front at BKC. I’d recommend to anyone who is curious, come by and...

I've been working with Tom Bruns as my online coach for almost a year now and can't recommend him enough. He's intelligent, perceptive, insightful, and plain easy to work with. I've hit some PR's that I set for myself when I first started training and I couldn't have done it without his help. He has a versatile skill set and has helped me in strength, conditioning, mobility, and even programming for assisting with outside sports. On top of all that, he's a licensed PT and will help you work around any past or present injuries. He's the...