Charlotte Strength — Local services in Charlotte

Describing an experience with working with Sean is almost impossible to put into words. From Day 1 Sean is there for you. He will ask you the set of goals that you want to achieve and work with you to get them. No matter how many hours he spends analyzing your strengths and weaknesses to figure out the best training program developed specifically for you, he will do it. Sean's knowledge and not to mention his experience is the greatest assets that you can utilize. Week in and week out he is constantly going to improve on your programming as his attention to detail is astonishing. Even the smallest weakness in your form, he will turn into a strength and trust me when I say if you think you have worked out all your weakness, he still manages to find them, he is that good! In working with Sean, I can honestly say that there wasn't a lift that I did not set a personal record on. On my snatch in one month of working with him I hit a 20 pound PR compared to following a generic programming before hand and I hadn't hit a Pr in 6 months. If it is not just lifting that you are looking to develop, trust me when I say Sean is more than happy to develop your conditioning. This guy knows how to properly develop your metabolic conditioning without just throwing a bunch of random workouts your way like most places will. Whether it be lifting, conditioning, or both Sean will work on anything and everything that you want to develop as an athlete. He is more than a coach, he is a friend. He is a friend that is constantly going to be emailing you every week on things that he felt you killed during the week and those details that you never would have saw on your own that could use improvement. His programming is worth every penny and I am thankful everyday that I chose to contact him! I recommend this to anyone from the serious athlete to the ones looking to develop themselves! You will not be...

charlotte strength is an amazing gym… with their programs for building strength, functional fitness, olympic weightlifting and even youth programs, there is something for everyone… it’s more than a gym, its a warm welcoming community… the coaches are top notch and everyone supports one another… there is nothing like it…

i moved over to being a full remote athlete with charlotte strength/heavy metal barbell club and the coaching and support i receive has not changed… i have personal programming specific to my needs… i am able to submit videos of my lifts and receive video feedback detailing what targets are being hit and what can be improved… as a visual learner, this has been the best thing for my weightlifting journey… in the feedback videos, i am able to see exactly what i am doing with cues given on how to improve it… the visual makes it all make sense for me…

i absolutely love this gym, their programs and the members and it will always be at the top of my list of happy places…

local or remote, if you haven’t checked them out, PLEASE DO!!! you will be...

I’ve been a member at Charlotte Strength for about 2.5 years now, and it’s hands-down the best gym in Charlotte. The variety here is unmatched. They offer Olympic weightlifting, strength training for all levels, Hyrox-focused classes, sports performance, and personal training. So, there’s something for everyone. Plus, having 24-hour access makes maintaining a healthy lifestyle possible no matter your schedule.

But what really sets Charlotte Strength apart is the community. It’s not an intimidating gym in the slightest. It’s a supportive, welcoming space filled with people who genuinely want to see each other succeed. The coaches are knowledgeable and approachable, and the members make it feel more like a team than just a gym. You come for the workouts, but you stay for the friendships and motivation that come with being part of something special! My words will never do justice to how grateful I am for this gym and the people that come with it.

And, of course, let’s be honest… I really just come to pet Bruno, who makes every workout...