My first yoga class, EVER. Been wanting to get into it for a while but as a newcomer it can be intimidating. I'll start by saying that the vibes E&F are far from intimidating, nothing but love and inspiration for personal growth! I took Georgiana's class and her patience, instruction and assistance was phenomenal. Her anecdotal approach to mindfulness was beyond refreshing. I may be a little sore tomorrow, but the reflection afterwards is a...
Read moreEnergy and vibes are EVERYTHING! The atmosphere of this studio has always been warm and inviting which is a great headspace to been in during class. Georgiana’s “Deep Stretch/Meditation” class is taught with patience and love. She has perfect balance between teaching new comers and Vets. Everyone leaves her classes feeling loose and limber. By the next day, you...
Read moreI did a reiki session with Samantha and she completely changed my life. With anything in this crazy world what you put in is what you get out. I would absolutely encourage anyone at any stage in their life to book a session with her. Open your heart and mind and trust her! Will 150% be back to continue to work with it. It was...
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