Ebb & Flow Movement Studio — Local services in Charlotte

My first yoga class, EVER. Been wanting to get into it for a while but as a newcomer it can be intimidating. I'll start by saying that the vibes E&F are far from intimidating, nothing but love and inspiration for personal growth! I took Georgiana's class and her patience, instruction and assistance was phenomenal. Her anecdotal approach to mindfulness was beyond refreshing. I may be a little sore tomorrow, but the reflection afterwards is a...

Energy and vibes are EVERYTHING! The atmosphere of this studio has always been warm and inviting which is a great headspace to been in during class. Georgiana’s “Deep Stretch/Meditation” class is taught with patience and love. She has perfect balance between teaching new comers and Vets. Everyone leaves her classes feeling loose and limber. By the next day, you...

I did a reiki session with Samantha and she completely changed my life. With anything in this crazy world what you put in is what you get out. I would absolutely encourage anyone at any stage in their life to book a session with her. Open your heart and mind and trust her! Will 150% be back to continue to work with it. It was...