a few months ago i got a colonic [colon hydrotherapy] at serene wellspa. it was the best form of detox iāve ever done! itās not the same as a colonoscopy. sheās putting a thin tube only at the base of your rectum and water is constantly going through the tube to your colon to clean it out for 30-45 minutes. you will feel pressure / cramps in and out during the whole experience but when i say a colonic is TRULY NEEDED, it is truly needed. i can always tell when my body has experienced the healthiest care that it needs solely on how clear my skin is and how light my menstral cycle was that month [itās light because my body already received the cleaning and detox it needed].
after the colonic, my skin was soooooo clear, i had more energy, and my period only lasted for a day and a half (normally, itās 3 days). during the colonic, you see all of the food and debri leaving your body through the tube! how do you think colon cancer is caused? unhealthy food and debri staying in the body too long (months or even years). thatās like keeping a trash can full of trash for many months; after a while there will be unwanted things that develop in the trash can. same for your colon! itās recommended to get a colonic every season (4 times a year). for my lifestyle, i will get it 2 times a year and do an herbal detox 2 times a year.
other benefits: ⢠flush out harmful toxins and waste from your body, promoting a healthier digestive system. ⢠improve digestion, enhance nutrient absorption and relieve digestive issues such as bloating and constipation. ⢠help reduce water retention or for some people, weight loss.
after you get the colonic, you will need to take a probiotic for 30 days to restore the āgood bacteria,ā because the colonic gonā clean you completely outttttt. šš© i recommend drinking coconut water before and after your appointment to be well hydrated. the owner of serene wellspa was personable and thorough. she keeps the place very clean too! also, her colonic is affordable and she has...
Ā Ā Ā Read moreTasha was amazing. I received colon hydrotherapy and ionic foot detox. Being my first time, she communicated what was happening throughout the procedures and made sure I was comfortable. Tasha is also very thorough and knowledgeable. Aside from great customer service, the colon hydrotherapy increased my energy level and also helped alleviate my back pain. I also struggle with gastrointestinal issues so this was a start leading to better health. I recommend for anyone who may want to cleanse and or detox their body because itās definitely worth it!! I will definitely be...
Ā Ā Ā Read moreI got to experience Serene Wellness yesterday during their SoulTreat and it was definitely a treat for the soul. The ENTIRE staff was friendly and very welcoming. They worked together as a team to get things done. I did the v steam meditation, breath work and sound bath. This included a brunch that was delicious with mimosas butterfly pea tea, so much more and gift bags. The entire experience was wonderful and I recommend this place to everyone. I will definitely be back. Thanks for an...
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