SpaWell Lake Nona — Local services in Conway

I cannot express how AMAZING this place is. I've been in the Orlando area for a few years now, but was unsuccessful in finding a massage therapist who I jived with. Cue Gabriela Ortiz! To start, I was a bit apprehensive about walking into the Pilates building due to social anxiety and hating not knowing where I am going. As soon as I walked in, I was immediately greeted by Gabriela. In a world where we often have to wait to see our specialist at an appointment, it was refreshing to have them ready as soon as you walked in the door. This also put my mind at ease because I knew I was in the right place.

Next, there was Gabriela's friendly demeanor and genuine concern for my wellbeing. She clearly had reviewed the documents I filled out beforehand and was ready to actively engage with me. Speaking of the documents, this was the most thorough questionnaire I have ever completed. Down to what color lighting I prefer (who does that?), I was very impressed!

The massage was the perfect amount of pressure and I felt like I was in good hands...literally. I swear Gabriela massaged out childhood trauma from when I was 4 yrs. old. She's that good!

Once the massage was complete, we discussed what she noticed in my body which was really neat. I've never had an after-massage-discussion about the areas my body displays stress/tension. I felt zero pressure to book another appointment which is something I greatly appreciate as well.

10/10, would...and...

If you are looking for a talented and professional esthetician, look no further than Kim Deeter. I've been going to her for over a year and my skin has never, ever looked so bright and vibrant. I call my monthly facials the "best day of the month," because I always come away feeling amazing and loving the way my skin looks. Her spa is always pristine, spotless and clean, and Kim ensures that you feel comfortable and she wears a mask the entire time. She uses state of the art equipment, professional skin care products and stays up to date on how to make your skin look and feel its best. What I absolutely love about Kim is that she performs a comprehensive exam on my skin before my facial and asks about how my skin has felt and if I have any issues or concerns, then tailors my facial to those needs. And did I mention that she also gives massages? Incredible messages specifically for what you want, I add this to my monthly facials because we all deserve a little...

Kim Deeter's SpaWell is a convenient, efficient, and comfortable place, which is nice enough in itself. But Kim's skills as a massage therapist are unquestionably the best I have encountered in decades of life in athletic and outdoor sporting pursuits. Her spa is a treasure nestled in the Lake Nona community.

Kim takes the time to get to know her clients' typical needs, keeps detailed notes of each treatment, and always begins a session asking what specific areas or problems you'd like her to focus on that day.

Thanks to Kim, I was able to come back from a painful back injury quickly before a major competition. Following two such demanding events, her extensive knowledge of musculature and massage techniques restored my body to a state of comfort and readiness to begin training for the next one.

No matter how you spend your work and play time, if you'd like your body to work better and feel better, I cannot recommend Kim Deeter and SpaWell...