I had been suffering from hip pain, knee pain, and plantar fasciitis for almost 5 years. I had been to 3-4 different doctors, and had a fascia release on my right foot that didn't heal that well, multiple steroid injections, weight gain from all of this & feeling like 80 year old in a 33 year old body. Faryn took me under her wing, poured her efforts into helping me loosen my hips/hamstrings - taught me how to properly stretch, did really in depth sessions on what to eat and held me accountable for both what I allowed myself to eat & to think about myself. She was fierce in her own way of not letting my own mind defeat me, and in the end I was able to go on a 3 mile hike, when I could barley walk around the grocery store without sweating. And the best part was, for the first time in 5 years I was able to run for 5 minute increments WITHOUT PAIN! She did what not even my Doctor, Podiatrists, surgeons, physical therapists and acupuncturists couldn't. She helped me in more than just the physical, but also the emotional and mental battles that were keeping me from being able to succeed in having a healthy lifestyle. I can't say enough good things about her, and honestly, the investment for me was totally worth it. I have had probably 6 different trainers and she has been the best in helping me literally get back on my feet in a healthy way and in a way that I allow myself to be human. If you feel like giving up, don't, she can help...
Read moreI am a Dallas Fire Fighter that has been a gym rat and Crossfitter for years. I signed up to train with Faryn after having a discussion with her about nutrition and fad dieting. She had a long consultation with me about what motivates me and specific goals that I wanted for myself. I wanted to keep my strength but lose some bulk and trim down, and I admit I was skeptical that it was possible. Faryn walked me through, in great detail, how to eat clean. She did not get me on a diet, but an entire shift on how I thought about my food and the importance of nutrition on my fitness level. She kept tabs on how much water I drank, my caffeine , and how much I would sleep. Plus, of course, we had workout sessions, which focused on proper techniques of gaining lean muscle. Now I am off all supplements and energy drinks, but have as much energy as ever and sleep better than I have in years. I have maintained my strength; in fact, my legs are more powerful than before. The biggest noticeable difference is that my arms look cut, my leg are defined, and my belly is tight with visible muscles. Now,My crew wants to eat healthier at the station and we do core training together. I know other Dallas fire fighters who train with her and having positive results. I cannot recommend her enough for the improvement Faryn has had on my...
Read moreI stared working with Faryn a few months after I had my baby. She worked at a studio I frequented and I knew I needed some one on one training and she was the perfect fit! Since working with so many pregnant and postpartum mommies, Faryn knew how to properly train me and my recovering body. She was able to get me on track with my nutrition, set me up on a regular workout schedule, and within no time I started to see results!!
One of the things I appreciated the most was the ability to train with my new baby there with us!! Faryn is so friendly, kind, and understanding of my crazy schedule and we started incorporating my baby into our routine. It was such a fun way to change things up with my regular workout and get some giggles out of my little one as well. Since we were in Colorado at the time, I also loved how we took our workouts outside and went on hikes in the mountains. She is always open to finding new and creative ways to get me going and stay motivated.
If I were back in Dallas full time Faryn would still be a part of my regular routine!! We met almost two years ago, now live in different cities, and have kept up a long distance friendship. I don't think many people can say the...
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