I decided to give F45-Cory Merrill a try and signed up for their kickstart trail month and I am blown away! I've been going for almost a month and am already seeing progress in my body definition and a little weight loss which is exactly what I was looking for! Going to the gym/lifting weights/working out in general has always been difficult for me as I never know what to do once I get to the gym. F45 makes it so easy with having the work outs created and played on a screen as you work through each pod! I also really enjoy the environment of F45 - sometimes gyms feel intimidating for me but the coaches and other classmates are supportive and encouraging - shout out to Coach Maggie and Luis!! Each day of the week the classes vary and focus on different types of work outs (HIIT, strength training, resistance training, etc) so you can chose classes that meet the needs you are wanting to work out. I also love how they are able to fit a solid workout routine in only 45 minutes! Couldn't recommend this...
Read moreF45 Training Cory Merrill is a well maintained, clean facility with really great quality equipment. The overall atmosphere is positive and highly charged.
The owner Scott is very friendly professional and joins in the workouts and is highly engaged with the business. Every single coach is top notch and very committed to the health goals of the people training at F45
Every class starts by a thorough demonstration of the set of exercises for the session on that particular day, followed by warm up, an engaging 45 minute work out which concludes with stretching. The coaches are actively engaged through out and pay good attention to each and every member.
Huge Shout out to Team F45 Corey Merrill - the owner Scott, the friendly, attentive and professional studio manager Erica , the top notch coaches - Kaytee, Jordan, Mary, Corey, Anthony, Mark, Rachel, Victoria and Amber.
Give F45 Corey Merrill a try and you won’t be disappointed and will leave charged and one step closer to your...
Read moreF45 Cory Merrill has become an essential part of my routine, keeping me fit, healthy, & dialed in! A huge part of what makes the experience so impactful though is the trainers. Every single one brings something special, but gotta say that Obens in particular stands out. He brings an incredible mix of energy, expertise, and genuine care to every class. He knows how to push the group as a whole while still taking time to give individualized feedback that helps each person improve and get more out of their workout. He makes it fun, but never at the expense of intensity & it’s always a serious workout and always worth it when Obens is leading the class!
F45 Cory Merrill stands out from other HIIT gyms, and even the other F45 Locations, because of the awesome workouts, the amazing community, and the incredible team. Genuinely grateful to be part of this gym, and especially thankful to have the legend Obens...
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