Fit Factory Inc — Local services in Draper

As a 41-year-old fitness and wellness enthusiast with a history of herniated disc, weak IT band, and hip issues, I've experienced a remarkable transformation thanks to my personal trainer, Shayne. Despite maintaining an active lifestyle, I recently faced daily pain from IT band and hip problems, forcing me to take long breaks between workouts. Conventional stretching and strengthening provided little relief.

Working with Shayne has been truly life-changing. In just a few sessions, he taught me how to heal my pain through proper movement techniques. The results have been incredible:

Significant improvement in mobility and strength Ability to work out on consecutive days without pain Elimination of both physical discomfort and mental stress

Shayne's approach goes beyond just addressing pain. He's helped me:

Simplify my workouts and nutrition for real results Gain strength, tone, and muscle effectively Discard inaccurate fitness information often targeted at women

What sets Shayne apart is his ability to deliver quick, sustainable results. I've worked with many trainers throughout my life, but none have matched Shayne's expertise in pain management and fitness improvement. His methods are not only fast-acting but also built for long-term success.

Shayne is undoubtedly the real deal in personal training. His knowledge and techniques have not only alleviated my chronic pain but also revolutionized my approach to fitness and well-being. I'm incredibly grateful for his guidance and highly recommend him to anyone seeking genuine,...

I started here in the Boot Camp, which seemed too good to be true for the value but it was everything I hoped for and more! During my 6 -week boot camp, I lost 8 pounds and 7 inches from my body! It's not for the faint of heart but then again, you have to work for your reward!

I have stayed on as a monthly customer because all of the trainers are motivating, super helpful and my fellow gym goers are very supportive. I have to admit, I was intimidated my first week but everyone was so welcoming.

We never do the same workouts twice and Shayne is great at pushing me to get better/work harder with every session.

I also love that there are so many options for times to workout. I never thought I would be at the gym at 6:15am, 5 days a week but here I am, 2+ months later getting stronger everyday!

I especially love Mobility training on Fridays! With knee issues, I've lost some flexibility and range of motion over the years, but I am slowly gaining it back with the...

I’ve been with Fit Factory from the beginning. I started with the 6 week Bootcamp and loved it so much that I turned it into a monthly membership.

The results and the way it makes you feel is undeniable. I’ve tried all different types of classes and gyms and what I love about Fit Factory is the one on one you get in a small group training. You leave feeling pushed in a 45 min class and feel challenged.

I also love that they offer Sports training for athletes. I signed my daughter up for personal training on her off season to keep her strength, endurance and mobility up. This helped to avoid injuries going back once the season started.

If you’re looking for a change in you physically and mentally I highly recommend giving Fit Factory a try. You won’t regret loosing those extra pounds and building...