Mid American Fitness — Local services in Farmington Hills

I love the studio's atmosphere and the friendly, professional manner in which it's operated. Signing up to attend fitness classes @ MidAmerican is my first step of commitment to my weekly training. The ease of scheduling and convenience of having my own profile/schedule is helpful when managing my life as a whole. I look forward to seeing my peers and trainers in the studio. Working out in a class environment gives me the courage and drive to push my hardest. I sweat and burn much more, than i would on my own. As the Trainers keep you motivated, fill you with encouragement, hold you accountable til the end, and most importantly teach you the correct form. Maxing out my potential and keeping me injury free. I began a health/fitness journey to find relief of chronic back pain and migraines I suffered from for years. Most importantly to strengthen my body and reduce the amount of prescription medication I was on. Since joining the studio in March 2016, I have maintained a 50lb weight loss. Along with inches gone & an increase in all the right places. I have gained incredible strength, endurance, confidence, and the energy to keep up with my young children and life in general. Now that my body is in shape, my pain levels have decreased drastically. My physical capabilities such as flexibility & stamina have increased and I'm relying less on medication. My current objective now that I’m lean is to sculpt, tone, build muscle and most importantly maintain my hard work and results. There are men and women of all shapes and sizes at MidAmericanFitness and we're all there to better ourselves. All are welcome and we...

Ever since I fell in love with so many small businesses in the Metro Detroit area, this past September I spent a bit of time looking for a fitness studio that offers hybrid (virtual and in-person Live) classes. One of them I found was Mid American Fitness. I EASILY fell in love with the studio despite living a half day drive away! FYI: A drive from my hometown in the Hudson Valley or from Stony Brook University is 12+ hours away from the studio. So for obvious reasons, I have just been joining virtually. My first ever class was with Ericka, one of my favorite instructors. I heard she’s had so many years of experience, which I truly love and appreciate. I exposed myself to so many new workouts I’ve never tried before. Stony Brook University’s Recreation Center has all the equipment I need so I can follow along with the in-person people. I’m very happy that I never had to pay extra money just to buy my own equipment. I’m also super happy that Mid American Fit continues to offer virtual spots even now, since the first few weeks of the pandemic and I only started joining this past fall. My only complaint is that Stony has very strict mask mandates inside the Rec Center, which may sometimes prevent me from fully following along. Other than that, I LOVE all the instructors and everything about Mid American Fitness...

Wow....where do I begin. The general staff is very friendly and ownership is great. However, be very careful on how you choose to proceed with your needs.

If you are looking for a workout, you are better served joining a gym or club as it will be more cost effective.

If you are looking for specialized training, this may be the place for you. Understand though they are severely understaffed in certain specialties and overstaffed in others.

If you choose to use their services, as I do, be sure that you are on the same page as your instructor. I personally am rehabbing a herniated disc and my pilates instructor is the most professional, prepared and informed individual I have ever worked with. Simply an amazing person.

I have tried other services but the instructor I had seems to keep their own schedule. On more then one occasion, I requested personalized training at a specified time (Saturday morning) which was open on their calendar yet was told no. So be careful if you have a busy schedule and you hope to weave in your training needs as you may not get what you want.

With that, this a great place if you can match your needs with the...