Highly recommend! Pilates has helped reduce my back pain tremendously in just a few months of attending reformer classes.
My physical therapist recommended Pilates to help build strength after many months of working through hip and back problems. I was so weak in my core and Elizabeth helped provide adjustments for my first couple months. Since it’s a small studio, she could give me personal attention and custom feedback during classes. I’m finally living without daily pain and I feel so strong and stable. As I pick up some of my old activities now that I’m feeling better (skiing, climbing), I thought I would be back to basics but I’m much stronger than I realized. I see Pilates as a consistent part of my life going forward. So grateful to have found Touch of Pilates...
Read moreTouch of Pilates is a pilates studio that feels like home. Elizabeth fosters a comforting and caring environment where all are encouraged to learn and make mistakes. The small class sizes help make you feel like you really do have her full attention. She is friendly, caring and I would recommend anyone to take a class at Touch of Pilates. I look forward to every day I get to come. Not only is it fun, but it’s improved my physical health immensely. I started Pilates with severe low back and hip pain and after a few months of classes, I started to noticed a big difference. Please support small studios and come to this...
Read moreI appreciate the small size of classes at Touch of Pilates, which allows each participant to get individualized feedback and coaching even in a group setting. The atmosphere is welcoming and fun... even when it's challenging! Elizabeth truly loves to teach and cares about helping each student progress at their own level. I joined as an absolute beginner and today I'm glad I landed at Touch of Pilates. I would definitely recommend Touch of Pilates to those who are new to pilates, or anyone looking for supportive and high-quality pilates...
Read more