Coastal Fitness — Local services in Foley

I am completely convinced this is the best gym in the world! From day one I have felt like a priority, and not just another gym member to be left to the wolves or literally made fun of for not doing something correctly. (Yes this has happened to me before at another gym!)

But not here, everyone has been super supportive, patient, kind, encouraging, and helpful in every way! Not only is it a wonderful environment to work out in but the extra help with nutrition and simply learning your body and what to put into it to lose weight, build muscle, and change your body composition is worth its weight in gold! Amber and Lacey have been the coaches I've had so far and they are both amazing, as is everyone I've came in contact with!

If you are like me and have been struggling to make a commitment to a gym and stay accountable, this place is it!!! The coach led workouts are the answer! Trust me you will not regret it! It's only been 4 weeks and my mind set has changed, my mood, my energy level, my body, my...

I was recently in Orange Beach for vacation and dropped in Crossfit Strong Heart the last 2 days of my trip after being very frustrated after a few workouts at another area box. It was more than worth the extra drive out to Foley from Orange Beach and wish I had been going there all week. Andrew is one of the better Coaches I have had the privilege to meet and left very impressed by the programming, community, and atmosphere. One thing that impressed me the most was that while warming up for the first workout Andrew was quick to point out a hitch in one of my lifts and gave me some drills to work on to fix it. If you are in the area Crossfit Strong Heart is by far the best Box to visit and if you live in the area you would be missing out by not becoming a member of Crossfit...

Awesome GYM with great COACHES! I have been a member for over 9 months. My friend kept telling me about Crossfit Strong Heart and how I should join. I was nervous at first, especially from what I heard about Crossfit being crazy hard. The first time I stepped in there, I was greeted by friendly members and giving me the, "way to go, you got this" as I struggle towards the finish line. I know that I would never have achieved the level of fitness and wellness I have at my age, (...not sayin!) if not for the personal attention given at Crossfit Strong Heart. Andrew and Matt are always encouraging and has vast knowledge in the proper techniques of all our workouts to avoid injuries. I am extremely happy and haven't felt this healthy and fit in years! Crossfit Srong Heart, YOU...