PEAK Strength & Fitness — Local services in Gainesville

It’s always tough finding an intense workout that will actually challenge me enough, luckily this does! Can’t say enough good things about Peak Strength & Fitness! The place is clean, everyone wipes down when they’re done and they go the extra step to disinfect at the end of class. There’s variety in the workouts, incorporating strength, mobility warmups, core, balance, hiit, Tabata and more. This is very unique and prevents injury. Every single one of the trainers are amazing, positive and very knowledgeable. They all focus on proper form and tweaking for the individual body. Class sizes are kept small and you definitely get trainer attention if you need it. There’s also all levels of people that go, from beginner to advanced, younger to older, so don’t be worried you won’t be able to keep up!

I’ve been going for a month and shockingly dropped 10lbs since 💪🏻 while gaining muscle. Don’t miss this Gainesville gem of...

My teen son has scoliosis so we put him in 1-1 strength training. I thought it would be normal training but Dr. Keith and DA have created a treatment plan based on their observations of my son's movements and curvatures. They also offered an affordable monthly amount, so that I am able to get my boy professional (The "Dr." in Dr. Keith is an earned title and DA has a master's degree, both educated in some kind of kinesiology field.) physical therapy that actually works. Both of the men are super kind, compassionate. My son is primarily trained by DA who is young and confident (never arrogant) and acts as a role model. I've seen my boy improve not just his posture, but his confidence. This place is a godsend and these guys...

It's difficult to completely say in words what Peak has meant to me. I came to the gym 1 1/2 yrs ago with frozen shoulder, piriformis hip muscle problems, an essential tremor causing problems with balance and mental health issues related to the idea that my body was falling apart due to aging. Within a month of regular workouts my hip pain and my frozen shoulder (which had persisted for a year at that point) were gone. And my balance continues to improve significantly. My confidence level has done a complete 180 and my mental health issues are a thing of the past. The trainers are skilled, encouraging, caring and ever present in giving guidance and answering questions. I am a...