CROSSFIT COINCIDE — Local services in Garden Grove

Dropped in for a week, somy review is coming from 5 days of workouts. Overall great gym!

Warm up: a little bit longer than other gyms and more intense than other gyms I've been to. Not a good or bad thing, just different than what I am used to and you adapt to it quickly. Strength: Did a 5x8 squat EMOM while I was there. It seems to be more of your traditional metcon crossfit gym though. They do seem to have the ability to come in and work with the coach for extra strength, skill, extra work which is awesome! Metcon: moderate ability programming for most gym goers. It will be a challenging workout for advanced and beginners alike. I got a great workout every day.i went. Post workout: something that is overlooked by many gyms but they did have coach led stretching/mobility post wod which is great! Coaches: SUPER inclusive and friendly. Even as a drop in, I felt like I was welcomed. During the workout i was not pushed to the side for the regulars. Very knowledgeable on proper movement, technique, and mechanics. I did notice that the coach made appropriate substitutions for the athletes that couldn't do RX movements, so new athletes won't be overwhelmed coming to this gym. Community: so I always say that the personality of the coach and the box community/inclusiveness is what make people stay at the gym. The regulars were SUPER friendly and made me feel welcome. From the moment I stepped in it felt like I had been going there for years. Was super great to feel that way walking into a gym.

10/10 would recommend you check this out for a drop in or as an option for...

Prior to starting my journey with Crossfit Coincide, my weight was something I really struggled with. I'm 5'5" and weighed 115-118 lbs. I would never go above that. I started CFC at the end of June 2022, and since then have gained almost 15 lbs. I could not thank Coach Manny and Coach Rosie enough for all of their guidance, time, and support! They are the best of the best! Since day one both Coach Manny and Coach Rosie expressed how important it was to get on the right meal plan. My eating habits were horrible and nothing was going to change unless I did. With Coach Manny and Coach Rosie's help I got on the meal plan they offer right away and my life has forever changed. I have finally gained weight by eating healthy and have become stronger than ever before. Never in a million years would I have thought I could do the things I am able to do today. I could not be any happier and excited to have found them. If you are looking for a place to start your fitness/health journey, look no more!! you have found the right...

I’ve been training at Crossfit Coincide for a year now, and I can honestly say it’s been a game changer for my fitness journey. From the moment I walked in, the community made me feel welcome and motivated. The coaches are incredibly knowledgeable, always providing personalized guidance and making sure I’m executing every movement safely and effectively.

The variety of workouts keeps things fresh and challenging, whether you're a beginner or seasoned athlete, there’s something for everyone. The facilities are top-notch, with all the equipment you need to push yourself to new limits. Plus, the gym’s atmosphere is amazing is supportive, encouraging, and full of energy!

What I love most is how every workout feels like a team effort. Everyone cheers each other on, which makes it easier to stay motivated and push through tough workouts.

If you’re looking for a gym that’s not just about lifting weights but building a true fitness community, Crossfit Coincide is the...