I joined LoveHer after 6 months of "eyeing" the gym. I am recovering from an injury (back/disk issues), so I decided I needed to return to lifting with lots of TLC, modifications, and the eye of a coach to correct my form to prevent any further flare ups and injuries. I love LoveHer's small semi personal training sessions, the app accountability, and the camaraderie made with the members. The coaches are informative and have been extremely attentive to me and my personal needs, and motivate me, especially in my recovery. I do not regret joining this gym, especially for those 5am workouts! And that was only about the coaches. Let me tell you about the owner and her philosophy. Coach Dee is extremely knowledgeable in all things spiritual (which is what attracted me to this gym in the first place) on how to level up your life and uses this philosophy in her training, in her business, and preaches and teaches it to anyone who will listen. She is definitely someone we can all learn from. Her Saturday morning classes begin with a group circle and short meditation prior to training. Come...
Read moreI had the pleasure if meeting Dee during the holiday's last year. We both had competed in bodybuilding and had the same coach, as well as bonded with the same group of girls. We connected and briefly disused about personal challenges we had overcome. I could sense then she was a honest and welcoming person. Recently, I have joined her online free workout classes she put together to get us thru this quarantine. In my personal journey, I am very thankful she offered this space because I desperately needed to reboot my fitness and get back on a balanced routine. She has a kind and pure presence that you can instantly bond with. I hope to one day train with her in person and gain more knowledge about fitness and connect with her...
Read moreI can’t say enough great things about LoveHer Gym! From the moment I walked in, I felt welcomed and motivated. The vibe here is incredibly positive, and it’s clear that Coach Dee and her girls genuinely care about creating an encouraging environment for all. What I loved most was how comfortable I felt. There’s no judgment, no pressure—just a community of women supporting each other. It made such a difference in my motivation and consistency. Coach really took a holistic approach to fitness. Not only does she offer weekly circuits that can be scaled, but she also provides fantastic nutrition program. The gals are knowledgeable and approachable, offering tips and personalized advice that make a...
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