Ankeen Tashdjian, owner and fitness instructor, motivator and nutrition counselor, is one of the best I know. This, coming from a Kickboxing group class instructor and Kickboxing fitness enthusiast, AFAA certfied fan -- me! I visited California and was privileged to attend her GetFIT classes. She took me out of my comfort zone and really showed me what a difference non-routine workouts make. Everyday is different. Every day is challenging. We finish the workout feeling really good about ourselves. The one hour is divided up into segments with about 20 minutes of kickboxing -- with very nice, floor-to-ceiling mounted, clean bags. Rest of the class is all about her customized HIIT routines. It's great! Her place is very clean and her equipment are top-of-the line. Great, welcoming atmosphere. I liked Keen Fitness so much, I almost did not want to return to the East Coast Haha Check this place out if you want something above the usual. I felt so strong with Keen...
Read moreThis place is extremely convenient for my workout needs. The hour goes by fast and without fail you workup a sweat. The class times are extremely convenient and parking is never a problem. All the instructors are friendly and they do a great job of making sure you understand the workout and you're doing it right. Especially in the madness of 2020/2021 they've managed to take every precaution imaginable with appropriate social spacing, disinfecting, use of PPE and communicating with the gym members. Have to say my workouts at Keen are one of the highlights of my day, every coach is amazing, the community is very encouraging and you realize you are capable of more than you can have every imagined. Thank you Ankeen and the...
Read moreVery rude and inconsiderate owner who disturbs and wakes up the whole neighborhood. Every. Single. day. This gym is located directly across from an apartment building and next to a senior home and every morning at six in the morning they open their doors and play obnoxious club music as loud as can be which can be heard 300 feet away from their building. On top of that the coach yells at the top of her lungs. I get it fitness is key. I work out myself as well but I don’t go playing loud music down the street and yelling at peoples windows every morning. For goodness sake, there is children and sick and old people around you, have some decency and...
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