SWT FITNESS — Local services in Green Township

SWT Fitness has literally changed my life and deeply empowered me!!! I went to my dance first class on December 23, 2023 and I never want to leave!!!! It's so much more than a fitness club or a workout- It's a community of women who love each other and want each other to thrive!!! As of September 2024, I paid for membership all the way through July 2026- if that is not commitment, I don't know what is!!! Gabby and Charley are ahhmazing instructors and owners!! They are sooo committed and the other instructors (Lori and Julz) are absolutely phenomenal as well!! I have struggled most of my life with mental and physical health issues and I feel better than I ever have before!! I have accomplished soooo much since joining a little over a year ago!! Just a few things: quit smoking cigarettes (4/27/24), went on a solo road trip, started taking care of my dental health and overall health, experienced overall consistent relief from chronic severe mental health symptoms, experienced love and so much fun, experienced goat yoga, made myself a priority, switched jobs, made sooo many new friends and deep connections, did things I always said that I couldn't, went from barely being able to do 1 squat to doing over 100, started at lifting 8-10 pound weights and increased all the way to 40 pound dumbbells, and many more!!! Come check it out!!! They offer Strength Training, HIIT dance, yoga, and sooooo much affirmation and community!!!...

(PG for Language) Holy shit y'all, SWT brings the heat to light that fire and bring out your inner badass. When you think of a fitness studio, you likely see bright lights, weights everywhere, bulky equipment, or the likes. NOT HERE! SWT is like a fitness nightclub built on empowerment, fitness, and community. From the minute you walk in, you're welcomed into the group and don't feel judged at all which is hard to believe in a room full of women. Everyone is seriously so uplifting and encouraging that it makes it easy to keep going even when Gabby is busting your ass in Dance HIIT, or if Lori is pushing you past your made-up limits in Strength or Pound. I initially signed up for a 3 class pass to 'test the waters' and signed up for 6 months at the end of my first class. I LOVE IT. The music, the people, the studio, the SWEAT, it's a vibe and I'm...

These classes are truly the best thing to happen to me during my fitness journey. I started taking SWT fitness classes when I got burnt out doing my own thing at the gym and they have improved my relationship with fitness so much. They make working out fun and I still get to feel that good muscle burn. There is no judgment of skills (or dance moves) in the room at all and you can trust that whatever level you’re at you will get a good workout and leave happy. Gabby is an incredible instructor and will push you to have your best workout. She is very personable and open about her goals. I highly recommend all of SWT fitnesses classes to anyone who has...