Lifts Gym — Local services in Houston

Traditional gyms can be intimidating, so don’t look far and come check out Lifts Gym Houston.

Lifts Gym Houston is the place to exercise and improve your physical and mental health. The atmosphere is awesome. You will not do the same workout twice. The personal trainers there give you instant feedback, adjustments during the workouts, the right amount of encouragement and keep you motivated especially PT Oscar Pardo. PT Oscar believed in me and saw my potential, he helped me lose weight and gain muscle! I have done things - physically and mentally - that I never thought were possible!! I HIGHLY recommend Lifts Gym Houston to all my friends and...

Where do I begin….best way I can describe this gym is picture old school golds gym minus Arnold. This place has a great vibes, inclusive environment (all levels of experience lifters welcome), and a family culture. Owners are super welcoming and knowledgeable, one of them happens to be a certified trainer, icing on the cake!! They have great equipment, try the pendulum leg press which I’ve never seen at any other gym, great open space, and some turf to work the sled. You won’t be disappointed please come on by, I found my new gym home and come and lift...

Updated: the owners keep adding great equipment. Legs days here are the best. Hack squat, leg presses, pendulum squat, deadlift platform and multiple squat racks.

The gym has a great vibe. The atmosphere makes you feel motivated to get a good workout in. For a small business gym they have a GREAT selection of equipment. Haven’t had to wait on any machines or dumbbells...