Desert Cold Plunge & Wellness Studio — Local services in Indian Wells

Joel runs an awesome business, and he’s a great person to help you if you’re a first timer. I’ve done plenty of ice baths and cold exposures on my own, but this was my first contrast therapy.

The facility is fantastic and purposefully designed. Everything is top of the line and provides a very serene and tranquil atmosphere. Joel explained the science behind the contrast therapy and how it benefits people who suffer from chronic back pain like myself. My injuries are a bit beyond non-invasive treatment, but the contrast therapy absolutely provided some relief for the day. I left feeling energized with an elevated mood.

I highly recommend Desert Cold Plunge to anyone who is considering it. I don’t believe you’ll find a better facility or more...

my husband and I love Desert cold plunge. First, the owner Joel is awesome and when he chats with you about the studio you can see the passion. The studio is so clean, relaxing and makes you feel like you're at a spa. The Room for contrast therapy is amazing. They play spa music inside the sauna, they have soft towels and slippers and you really do feel refreshed when you walk out. My husband loves the cold plunge and I love the sauna. It's a great date to do together or if you want to go solo and have a me day. I would 100% recommend this place to everyone! It is worth it and they make you feel so welcomed and comfortable. The desert...

I recently experienced contrast therapy for the first time on a Saturday morning, and it was fantastic. Jole's genuine positive energy was evident from the start, and he took the time to guide me through the process, which I truly appreciated. The entire experience felt like a carefully curated spa day, engaging all the senses - sight, sound, smell, and touch. The cold plunge was intense but incredibly invigorating, leaving me feeling both energized and relaxed, with a heightened sense of presence for the rest of the day. I'll definitely be returning soon for another session....