DYC Fitness — Local services in Indianapolis

I (35+ Male) started at DYC just about 6 months ago and am very close to the best shape of my entire life. Down almost 40lbs (while building the most muscle I've ever had). Feel fantastic. Bought a new wardrobe!

Jeremy and all the trainers really do an amazing job at helping you reach your goals through intelligent strength training.

While we didn't tailor an eating plan we discuss calories and goals so I could figure it out myself.

Its a bit of a drive from my home (30min), but I think that extra commitment helps you (me) stay completely engaged to not only the program, but also the lifestyle change!

The wife stares at me like I'm a...

In my second month with them. They are great. Best training experience I've had. It's individualized rather than canned. The trainers are great (I've worked with Tori, Nate, and Jeremy). All have different styles that help keep things fresh and me on my toes. Communication is great. They're always responsive.

Definitely worth...

Personalized workouts based on your training level. Positive and encouraging coaches who truly care! While the coaches are about fitness results, they are also about healthy lifestyle and overall well-being including emotional and mental wellness. I am so thankful to be part of...