LA Dancefit Studio — Local services in Los Angeles

I took Body Groove class with Nikki and had the absolute time of my life!

When I first heard of Body Groove, I wasn’t sure about the style of dance or how difficult it would be. I have taken a lot of dance classes over the years, and this one was the easiest to pick up by far. All the moves that the class does in unison are open to interpretation, and there are no wrong answers! Seriously! If you’re rusty, have two left feet, or you’ve never even danced before, you can joyfully dance your way through this class. AND if you’re an accomplished dancer, you will have a blast expressing yourself and get a great workout.

Nikki was a fabulous teacher: hilarious, uplifting, and great at breaking down the moves. She was attentive to the needs of everyone in class, providing thoughtful options for modifications that still felt fully engaged with the dances. As a bonus, she had so many creative interpretations of the motions that it was fun to watch her for inspiration throughout the songs. I don’t know how anybody on earth could have gotten through even a few minutes of this class without a huge smile on their face.

It felt like having an energetic dance party with friends on a weekday morning! I had so much fun that I didn’t even notice that I was doing an insane amount of cardio. Go check it out! You will...

THE ABSOLUTE BEST DANCE STUDIO!!! I was visiting from Boston and Googled dance fitness classes and landed here - and boy did I luck out! I took an amazing Zumba class & an amazing cardio hip-hop class. Both were high energy, calorie scorching workouts with instructors that were kind, fun, personable, and easy to follow. They offer MANY classes everyday and even have kids classes. The facility is perfect: dark walls with color lights give this place a wonderful nightclub type feel; a stage for the teacher means you can always see them, no matter where you are; a nice dance floor, hand towels are provided which is a HUGE bonus; there are roomy, gender neutral bathrooms to change in, and cubbies to store your stuff; they also sell water and cute fitness clothes. I can't say enough good stuff about this well-thought-out, customer friendly, amazing dance studio. I wish I could pick it up, with all the great instructors in it, and bring it home to Boston with me!! HIGHLY HIGHLY RECOMMEND! As I always mention in my reviews when relevant, going here supports a small, local, minority,...

I've become a huge fan of this place. I stumbled into this place because I've been looking for different types of cardio exercise I can do. I used to run long distance regularly, but ever since I had hurt my knee, I needed to find something different to do. I think the cardio hip hop and zumba classes here are a perfect alternative. The choreo is easy to follow, and you definitely get your heart rate up.

Wil-son, Jhon and Heather are my favorites. Though Jhon's moves are a bit more complex, and harder to follow. I think his classes would be great for someone who already has a hip hop background. Wil-son and Heather really break down their moves, so it's easy for anyone to follow along, regardless of your dance background. This studio is a very non-judgemental zone and I see people of all ages and size here.

They provide towel service and cubbies. Bring your own water though!

The first class is $10, and then they are $16 after that. They have different discount passes your can buy off their website. And they're also...