No matter where you are in your fitness journey, check out F45 if you are looking for a place to keep you motivated, engaged and making progress. The trainers are really knowledgeable and take the time to get to know you so they can help you reach your goals. Even if it might look intense if you are walking past - you can modify the workout to fit your needs. Every few weeks there are new 6 week challenges that are fun and help you hit goals. I just hit my 200th class and I still learn new exercises every week. The team training environment is really awesome and the gym has a positive and welcoming atmosphere. I have two little kids and run a business and F45 is...
Ā Ā Ā Read moreCannot share enough awesome things about F45! I did a lot of gym shopping before I settled here! The group dynamic is very encouraging, and the workouts push you to your limit with functional exercises you can continue to do on your own/ use outside of the gym! The trainers, Tasha, Wade, Noah, Tim and Bruni are so helpful- prioritizing your safety and making sure you feel good throughout your workout and recovery! Finally, the app provides you access to workouts at anytime, meal plans, and group challenges that ensure you meet your goals! Super impressed and so glad I made the commitment to make this...
Ā Ā Ā Read moreIām absolutely hooked!! These classes really push me to my max, and I love that I donāt have to think about what exercises to do when I walk in. Itās all laid out for me, and I can just focus on giving my best. This is the best shape Iāve been in for a while, and I feel stronger every day. Plus, they always play great music that keeps me pumped throughout the workout. The coaches are fantasticāsuper welcoming, supportive, and fun! They make every class feel like a personal challenge, and itās clear they really care about helping everyone succeed. Iām excited to keep...
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