Have you ever been to a fitness class and felt like you were back in middle school PE? This is so NOT that. The instructors at AIR are kind, positive, gently encouraging, and fun! The classes are just just under an hour, and they pack some incredible routines into those 50 minutes. You work to your own abilities, and the instructions are wonderful at giving plenty of options on each routine!
Located in the heart of downtown Naperville, itās the perfect location to workout, then head over for coffee/lunch/dinner afterwards!
The first time I came in, I was ready to get some aerial yoga on, but quickly realised this was not that, lol. By the time class was over, I felt amazing, and kept on coming back for more. Maybe itās love, maybe itās Stockholm syndrome, but these workouts have improved my overall mood, confidence, and self-image.
I greatly look forward to the new classes in the upcoming months, and am so happy to have this place as part of my...
Ā Ā Ā Read moreAerial is the best decision Iāve made for myself this year. I never thought I would find a studio or workout that could make me look forward to every session! Aerial Fitness is the perfect blend of HIIT, pilates, barre, yoga and most importantly - FUN! There are a variety of classes available - whether you want to work up a sweat, or have a recovery session to reset your week. Class packages are available to fit with any work schedule and signing up for classes through the app is seamless. The studio is a judgment free zone and the instructors really take the time to work with each student at every level to reach their goals. No matter how difficult the workout is, everyone still walks out smiling so you know Allison and her team are definitely doing something right. āŗļø Iām so grateful to have found...
Ā Ā Ā Read moreGreat place! The ambience is perfect, very relaxed, smells good-except sometimes the ribbons smell awful from sweat-thankfully, they wash them once a week. Heather is hands down my favorite instructor! She is so sweet, patient, plays the most relaxing music, gives clear direction and keeps the classes at the level they are supposed to be. She is the reason I continue to stay with this business. One minor issue is they only put out the schedule one week at a time and it's on Sundays, so panning can be difficult. Also, there are approximately 2-3 classes...
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