CrossFit ONE Nation - Needham — Local services in Needham

One Nation fitness is an enormous facility with multiple entrance doors and bay doors in which you almost feel like your outside! The trainers are extremely welcoming, knowledgeable, and enjoyable to be around.

Worried about Covid and maintaining social distancing?The private training there is very unique in regards to the experience and space available. The facility is outfitted with separate 1 on 1 training areas so you can maintain social distancing and get high level individual instruction from your trainer.

Private training clients can enter seperate from the main entrance and either train right in front of a bay door, making you feel like your outside or in one of the private areas set up with all the equipment you will need for a quality workout. All trainers wipe down and clean the facility pre and post workouts.

Everyone is very welcoming and you will leave with a high quality, safe workout. I highly recommend One Nation fitness private training!

You will not find another gym in Massachusetts with as much space and a positive environment as One...

If you are looking for a fun and safe fitness option, look no further! Crossfit One Nation Needham has tons of space both indoors and outdoors! The staff at One Nation have marked out safe designated workout zones that allow athletes to maintain social distance while having fun and getting their sweat on!

Equipment is sanitized in-between classes and there is plenty of equipment for each athlete to have their own barbell, medball, DB, etc.

Coaches are also always prepared with alternative movements in the event someone needs a different social distant option, or has an injury/limitation. They really do prepare for everything and for athletes of all ages & abilities!

Music selection is awesome, the members are incredible (they are always hanging out, cheering each other on, and encouraging each other to do more), and I can always count on Coach Spencer or Coach Sam to add in a little ab surprise at the end of class! Come join in on the fun! I promise you that you...

I was a regular at the Waltham location the entire time it was open. It shared coaches with the Needham and Boston locations. When the previous CrossFit gym that was my "home" for 5 years closed, XF1N was recommended to me by knowledgeable athletes. I soon learned why: it has a great community, well designed programming, and first rate coaches. The core of the coaching staff run the seminars that train all the other CrossFit coaches. When my form or approach to the workout (e.g., scaling inappropriately) was not up to standard, I heard about it and that was exactly what I wanted. When I traveled and dropped-in at other gyms, the difference was obvious, and it made me appreciate my home gym all the more. I definitely recommend CrossFit One Nation Needham and Boston, and miss XF1N Waltham. Membership at one location allows you to attend...