I have been a student at 3 Elements Studio over about a month 1/2. This is an amazing yoga studio with a variety of classes. The owners of the studios offer classes in the evening and early mornings on the weekends, which I love because other studios in the area do not offer late evening classes. I enjoy Monday night Cosmic Connection w/ Carla. It is my go to class for a stressful day or week. Carla connects w/ her students, is in tune w/ our needs and practice. Her voice soothes your mind. I am constantly on the go, always in a rush. Carla’s class allows me to ease my mind & thoughts through resorative poses and breathing. Hatha Raja Flow w/ Teresa is a perfect class to strengthen my core, flexibility and practice on my breathing. There is no judgement in class. Teresa helps you flow into each pose perfectly. When I want to challenge myself, I attend Damita Vinyasa class, to flow my mind, body and soul. Work on my crow and handstand poses. Damita has a beautiful spirit and practice. I am grateful I found this hidden gem in Bayside. I love all the teachers and each...
Read moreBeware of booking a class at this studio via ClassPass. My friend and I booked the Crystal Bowl class and only one of us received an email stating that the class is actually unavailable and that it was an "error" on ClassPass. Not sure why they didn't email both of us. It still said on ClassPass that we were booked for the class, so we followed up with the studio asking them if they canceled our booking (if we did it then we would've been subject to a late cancelation fee). They did not respond to us. Days later we checked our ClassPass account again and saw that they did not cancel our class and our credits were not refunded. We basically had used credits for a class that was supposedly "unavailable". We followed up with the studio, asking them why they didn't cancel our class and that we want our credits back on ClassPass and they ignored us again. Not sure what's going on here, and why they're posting classes on ClassPass that aren't available only to scam us out of our credits and ignore all...
Read more3 Elements is a wonderful, inviting and accepting place that I highly recommend for anyone interested in the healing arts. People with a wide range of abilities practice together in this therapeutic place filled with positive gentle energy.
Richard is a smart, serious teacher of yoga and qi gong, and he makes a warm commitment to everyone who practices with him. I am learning so much with him. Carla teaches restorative classes with a spirit filled with joy and magical intuition. Carmen’s class is so relaxing, stress relieving and filled with positive energy.
I started massage therapy with Chris recently. He blends the best of energetic work and massage, and the change in my body, energy and spirit is remarkable. I highly recommend this amazing massage experience.
3 Elements...
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