Dou Yoga — Local services in New York

New York being one of the yoga Meccas of North America, it's not hard to find studios all over with so many different vibes and styles. Dou Yoga is one of a kind though, as it stands outside any forms of perfectionnism, comparison and expectation of performance. Students of all levels, bodies, ages and genders will feel welcomed and the teachers are careful to adapt classes for all. Full disclosure: I had the pleasure to teach at Dou for some time a few years ago and it was amazing to be part of this great community! Residents of Clinton Hill, you're lucky to have access to this gem of a studio :) May you enjoy practicing in this space for...

I thoroughly enjoyed this studio. Overall a wonderful class. Very kind teacher(Shieri) and front desk. I took the Pilates /yoga class and enjoyed the emphasis on core strength to start. Shieri had clear cues, encouraged breath to movement, and created a perfect flow to the class. Loved the use of props and the encouragement to do what feels right in your body. It was a very restorative class which was perfect. Something else I appreciated was they allow you to borrow a mat at no extra cost which helped since I was visiting from...

This is a perfect little Haven. I tried many studios and held a gym membership in the area as well, but nothing beats my experience at Duo Yoga. It's a wonderful community, a place to slow down, breathe, health and learn to live positively. Each instructor is amazing, skillful and really friendly, so are all the staff there. The classes are fantastic, including the restorative classes. Such a gem. Thank you Duo Yoga team.

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