STARK — Local services in Newport Beach

If you are seeking to invest in yourself in terms of your long term health goals and overall wellness, look NO further than Stark.

From Day 1, the entire team at Stark has been welcoming, extremely knowledgeable in their field and supportive. As an individual that has always been intimidated by a gym, their unique and comprehensive approach to personal fitness is designed in such a way that truly caters to your individual body type/needs, addressing past and current injuries, yet programmed to incorporate challenges to help you achieve the results you desire.

The initial assessment/intake with Stark's team of specialists (Head Coach, Chiro, Naturopatheic Dr, and Nutritionist) provided a great starting foundation for me to understand the areas I could personally work at improving. I loved the phased approach which incorporates individual program designs, tools and structure to keep you on track. Most importantly (and depending on how many times you train a month), at the end of each 6 week phase you can get a DEXA body scan which provides the visible results of your hard work and necessary motivation to stick with it!

In summary, if you are looking to perform at your peak and for exceptional/supportive service along the way in your health and wellness journey, Stark is highly...

What I love about Stark Personal Training in Newport Beach is that it is so much MORE than just personal training. My husband and I have had several personal trainers over the years and this is an entirely different program. Here they approach your fitness comprehensively and holistically. Before we had trainers, at Stark Personal Training we have a TEAM that includes a personal trainer, nutritionist, chiropractor and naturopathic doctor, with each informing the other and working together toward your improved health. As part of the initial intake, you take a blood test to discover your nutritional needs and sensitivities, and a DEXA scan to determine your BMI including fat, visceral fat and lean muscle mass. With those reports you work with the nutritionist and personal trainer. Then you retest periodically to track results. In the few months I have been working out with them I have been following the plan and gaining muscle while losing approximately a pound a week. Just what the nutritionist determined would be right for me. And that is even with having had a 10-day Caribbean Cruise and a week in Las Vegas for a convention! My belt is closing up notches, and my clothes are looser. I love the system and look forward to continued progress. I highly...

Stark is the BEST! I first became interested in Stark when I began to see some amazing results in a few of my girlfriends who suddenly looked so sculpted and toned. I went in for a consultation and so happy I did! It’s much more than a gym. You get a team of skilled professionals working with you to customize a program that’s unique to you. I’ve always worked out and been a pretty healthy eater, so I was a little skeptical that I wouldn’t see any major results. Three months in and I can’t believe how good I feel. It’s made me rethink my entire approach to health and fitness. I sleep better, have so much more energy, no more lower back issues and my body is the most toned it’s been in years. Plus, I find I’m actually spending much less time at the gym and fitness classes then I used to, and I’m seeing much better results.

You’ll get a specialized plan and train with one of their amazing trainers based on what suits your schedule. Your program changes every six weeks based off of you and your trainer’s feedback. I love how customized everything is and efficiently they manage your workouts. The staff are all super friendly and it’s a very welcoming atmosphere. I can’t recommend...