Inner Balance Studio — Local services in North Miami

I’ve been attending classes at this amazing Pilates and Yoga studio for a while now, and I can’t recommend it enough! From the moment you walk in, the atmosphere is warm and welcoming, making it a place you genuinely look forward to visiting. The studio offers the perfect balance of enjoyment and challenge, ensuring you’re always pushed to grow while respecting your current abilities.

Rosi, the studio manager, is a delight. She’s friendly, approachable, and always there to ensure everything runs smoothly, making you feel right at home. And Nell, the owner and one of the many skilled instructors, is nothing short of incredible. She brings so much knowledge and energy to every class. Nell has a unique ability to meet you exactly where you are in your practice—whether you’re a beginner or more experienced—and tailor the experience to ensure you get the most out of every session. You can tell she truly cares about each individual’s journey.

If you're looking for a place to challenge yourself, and improve your body and mind, this studio is the...

I have been going to Inner Balance Mind Body Studio for almost 13 years! Nell Amos, the owner, creates a wonderful atmosphere of friendship, respect, hard work and I am so grateful to her! She is a master in pilates and knows how to enrol the best coaches. This means so much to me, it s my favourite place to go to exercise, for pilates, barre and yoga. It is part of my everyday life. I love this cozy and neat place , well decorated with wooden floors, mirrored walls , all perfect for good and effective training.All the coaches are top experienced and...

I've been going to Inner Balance since September. I tried it on Class Pass as I was looking for a new studio. The staff there is so kind and friendly. The classes are super fun and challenging. Every instructor is different and that's good because it always mixes things up. I take barre and pilates. They offer AM and PM options which is good because I work overnights some days. I just want to put out there, that I feel very safe and welcome at this studio. It's inclusive and there's people of all ages and levels here. I think...