Your future self will thank your past self for showing up to Sunset Beach Pilates! I've been attending classes at SBP for the last year and I can confidently say it's life changing. Not only will you see incredible changes physically, both in appearance and strength, but the mental progression made is amazing and unexpected for me! I've always considered myself an athlete and in good general shape, but Pilates at SBP brought out a mind/body combo in me that I could have never anticipated. All the classes and instructors are amazing! I love each of them for different things and you truly can't go wrong. Carli, the owner, and instructor of more advanced classes, is truly built a special sanctuary at SBP. The community vibes are high and everyone is there to be the best version of themselves, it's a wonderful feeling! You leave class feeling stronger physically and lighter mentally. Don't miss an opportunity to take class here! Thank you Carli and SBP team, so much...
Read moreI have been coming back from an injury for about eight years and for over the last three years I have had the pleasure to go to Sunset Beach Pilates. Those classes have changed my life. Through hard work, determination and amazing leader ship I have and continue to strengthen my body . I believe this studio is the best place to train on the North Shore. It doesn’t matter if you’re male or female an athlete or not it’s the best place to train. All the classes are designed for different levels and there are different teachers are different strokes of learning. Try it for yourself and you will understand how this style-of Pilates is more...
Read moreI am certified in pilates and teach at an amazing studio in NYC, but Carli is by far one of my greatest teachers! Sunset Beach Pilates is such a special place and when I am not on island my body and soul misses it so much. Most teachers will try to encourage you to turn on good habits for your muscles and form, but Carli is also always trying to turn off bad habits that we naturally fall into day to day - which is really where you start to feel a difference in your body! Post class I notice myself walking differently, standing and sitting in my body with more alignment. I never feel better than after some...
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