Verve Fitness — Local services in Owasso

I started my fitness journey 2 years ago. My first workout was January 15, 2023. When I started this battle, I weighed 332 pounds. I could NOT do a sit-up. The trainers were supportive and provided an accountability that I desperately needed. The owner, Chris Franks, designs the workouts. He met me where I was and showed me how to modify the movements until I could master them on my own. His wife, Shawna Franks, is a nutritionist. She provides me with the tools to fuel my body correctly. For anyone looking for a fitness home to support you on your journey, look no further. Verve Fitness will get you results you want and give you the support you need. Today I logged workout 491. I’m about to join the 500 club. I now weigh 180 pounds. The win on the scale is huge!!! But the win of knowing I can do what I thought was impossible is colossal. I am stronger and healthier than ever. I have a community of trainers and classmates that are amazing. I never dreamed I’d be the kind of person to be in a gym 5 days a week, but I am. This gym is...

If I could give Verve more than 5 stars I would! I wanted to start getting in shape and knew I lacked the motivation to do so myself. I have found it to be very scary and intimidating to join a gym esp alone, however this was nothing I experienced here! My first experience was with one of the many amazing trainers who welcomed me and made me feel apart of team I had just met. The owners were actually in the class training like the rest of us which I found inspiring. The owners noticed I was new and introduced themselves after class. From day one I was sold! It is now the start to 3 years and I have gone from not being able to lift a barbell to lifting close to 100 lbs and SO much more! The community from an independent business is absolutely the best. Don’t wait don’t hesitate, join this amazing gym family!...

To start, I am not an exercising / working out person. After having my 3rd baby though, I knew I had to change something! I decided to give Luxe Fitness a try. I could not be happier! The instructors are amazing! They are very patient and encouraging. They modify the workouts (saying I'm a beginner would be generous!!) and teach you how to do them correctly, making the most out of your efforts. The atmosphere is incredibly comfortable and welcoming. The childcare is amazing! I don't worry about my kids (3 yo & 3 mos) and they have a great time. Lastly, I felt improvement in my body after just a few (challenging but doable!) classes. For the first time in my life, I actually WANT to go work out! Even my overall happiness has improved! I can't wait to see how much improvement I achieve in...