IMT CrossFit — Local services in Palmetto Bay

Trying Crossfit was one of the hardest and scariest things I have ever done, but I know that without help I could never be physically healthy. The coaches at Witness Athletics are amazing! I started at WA weighing in at 365lbs and an asthmatic, by scaling everything down and believing in me until I believed in myself, I have been able to accomplish more than I ever thought possible and have dropped over 100lbs with the help and encouragement of every coach and member. No matter what fitness goals you have, Witness Athletics can help...

I joined Witness Athletics in 2015. It's been almost two years, and I still feel like at home. Awesome facility and environment . It's always clean and well maintained. Elan and Allyson are super as well as the rest of the coaches: Rochelle and Junior. We are all like a big family, we suffer together AND we celebrate together. The gym offers a variety of workouts: Crossfit, boot camps, high intensity training, and others. Highly...

I have been to several CrossFit gyms, but IMT CrossFit hits different. The programming, the intensity, the people, the quality coaching, the support, and (I’ll say it again because it is that important) the people! There are days I am there to move, but most days I am there to push myself. I am surrounded by people that want the same, so naturally that makes me push harder. I am a better version of myself since I...