5 stars hardly seems enough to rate their Legends (over 55) CrossFit class! I'm in my late 60's and the benefits of this class cannot be overstated. I really want to continue to be able to do the activities that I have enjoyed most of my life and these classes are essential to accomplish that. If you value being able to live independently and longevity you need this class! The trainers are excellent and well informed on correct techniques and can adjust your workout for you particular needs. Don't be...
Read moreAlways love dropping in when I come to visit family out here. Just a heads up to future visitors: They have expanded & moved to a new location, but as of 9/17, Google is dumb & hasn’t updated. It shows the new address on Main Street in the search results, but when you tap on the map, it’ll take you to the old address on Albert Ave. See my screen recording. Type in the new address manually or confirm it’s actually taking you to...
Read moreI was never a gym person, not my comfort zone! My daughter & son encouraged me to try Beaver Crossfit. I wanted to work on toning my body & getting healthy. Beaver Crossfit is a great place for every person no matter age, weight or whatever. The staff is very helpful, friendly & work with you so well, no matter your limits!! The people are all so friendly & encouraging & really care! I highly recommend this...
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