I started off by taking the introduction class that was offered. I was someone with severe back problems, multiple surgeries and a fear of working out because of those problems. But the team and trainers at Peterson made me feel so comfortable and supported. Not once after the first time I went did I feel scared or nervous about going. I choose this gym based on the fact that the trainers are all Pain-Free Performance Specialists, but I ended up gaining a family. I continue to work out 3 days a week here and have no plans of ever stopping. My mobility and back pain have dramatically decreased since joining and all excercises that bother my back are modified for me. Cannot recommend this place enough, especially to those just starting out or getting back in to fitness after a...
Read moreI traveled all the way from Virginia to visit a friend, and she invited me to this incredible gym. Excuse me, AMAZING gym! Despite my limited time, I managed to join her for two classes, and I was thrilled that Becky was the instructor on those days!
Every day features a different routine targeting various muscles, making each workout unique and effective. I will definitely miss this place and Becky. Even though it's a group class, I felt like I received personalized, one-on-one coaching.
Becky, thank you so much for these fantastic workout sessions. If I could give you more than 5...
Read moreAs someone returning to fitness after a LONG hiatus, P&Co was a great fit for a slow transition with potential for a push towards greater fitness and strength. Becky made sure all participants were getting what they needed and made me feel welcome despite my "current"...
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