Onward Fitness — Local services in Richmond

I have been a member of four gyms and never stuck to any of them. I also never noticed (or felt) any results when working out on my own, as I had no idea what I was doing. Then I found Onward Fitness. A year ago, I started at Onward feeling flabby, tired, and waking up each day with something hurting. Today I am in my 50’s and have never felt better physically, mentally, and I am gaining strength each week. There is a variety of trainers who fit your goals and personality, but Laura has been the perfect balance of pushing me while at the same time offering positive encouragement. Knowing I don’t have to think about what to do with each workout and leaving it to a professional like Laura, works great for me. The price for a one-on-one trainer is very fair, and paying that money has kept me accountable on days I didn’t feel like going in. On those days, I always walk out feeling glad I pushed ahead. Something I could NEVER do with those ‘$20 Gyms' as I just didn't go on those days. Regardless of your age, or where you are physically, give...

These people were amazing to work with! My trainer, Nick, was always prompt, professional, and made me work out like I didn't even know I could work out! They offer classes that are small and all the attention you get is individualized like they have all the time in the world just for you. The pricing for personal training was more than reasonable! You absolutely need to give them a try! They are very, very responsive to messages too. You will never wonder how to get in touch with anyone and with flexible hours, who can...

In early 2013 I decided it was time to get healthy. I started walking and watching what I was eating. I lost the extra weight! But something was missing. I didn't feel toned and strong. I contacted Onward Fitness and was matched with the most fantastic trainer, Megan. She worked with me and it has been a great experience. I have learned so much about exercising and food. I highly recommend Onward Fitness. A...