This is my favorite yoga studio in Sacramento. They have so many amazing yoga teachers and classes. Classes are currently online or indoors with masks. In the warmer months they also offer outdoor yoga at the park and standup paddle board yoga on the river. They also offer glamping yoga retreats that look amazing!
The inside of the studio is beautiful and they have two rooms to practice in. They also have a free tea station that really encourages you getting to know the other students before or after class. They also have a beautiful gift shop with lots of items that are locally sourced from local makers. I got the coffee beans for my husband for Christmas and he loved it! I love that the studio focuses on nature and caring for our Earth. I highly recommend checking out...
   Read moreI went to my first class at the new studio and as always ASHA did not disappoint. The new studio space is perfect and lovely. The rooms are bigger which means they may have more room in their classes. They do limit but it will be nice that they can hold larger classes. I’ve taken different types of classes through ASHA and every single instructor has been amazing, guiding each student through their best personal practice. My restorative class this evening has left me a different person. My body/mind/heart are aligned in a way they were not before this class tonight. Bring your own mat if you can, but they have some you can borrow there. They also have all the props you need and changing rooms. There isn’t a parking lot like the old space but there is plenty of...
   Read moreWhen I started taking yoga 4 years ago, my goal was to attend three classes each week. 2020 was a year of difficult times and Summermoon was my support through them, during that time I took classes 3 times a day, 7 days a week. I now take classes 5 days a week and can say that what keeps me coming back are the instructors and community, the personal guidance and attention I received had a profound impact on me, so much so, that I joined the yoga instructor training program to further improve my practice. I don’t have the words to express all the good things about the studio and instructors, but I can say that they are nurturing and loving much like a family. I highly recommend practicing at The...
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