Nicole is the jam! And our 8 weeks transformation journey working with yoga, sound bath healing, meditation and digging into reading material has truly been a life changing experience. I felt very fortunate to have Nicole work with me in my home one on one and settled into such a calm, supported new plane because of the thoughtful integration of modalities Nicole is SO skilled at. I'm a big proponent of you get what you give and as I was going through a Divorce (becoming a single mom) and the death of my Abuela (essentially was my Mom) I was ready to dig in and go deep. The transformation part was ALLOWING myself to feel all the pain I've gone through, forgive myself more, become vulnerable (I'm a straight up Bronx native) for the first time in my life, and as a result am a completely different version of myself, yet again. I have always been direct and a good communicator but now that I can do so from the heart as well, coming from a place of love and compassion WHILE being true to myself. Game changer! Thank you, Nicole! I look forward to continuing the journey with you at...
Read moreNicole hosted and created a Yoga & Meditation retreat in Joshua Tree last week that included some really special elements. Drum circle and Spirit Animal reading by a local Native American tribes member, hike in the park and a Sound Bath Healing at the world famous Integratron. That had been on my bucket list for years and I was so grateful to share the experience with her and others of like mind and spirit. Nicole incorporates sound bath healing and instruments in her yoga sessions that elevate the experience from both an internal and external level. She's lovely, accommodating and genuinely interested in growing in her practice and business with the support of those who attend. I feel truly blessed to now be connected to her and so many others she's brought together through her passions, and I recommend attending her session(s) to see...
Read moreI have never felt as comfortable with yoga as I have with Nicole! Her teaching style is a rarity from what I've seen before. She really takes the time to dive into the deeper side of yoga and it's helped improved my mood and stress levels by being able to let go and truly relax. Every time I take one of her classes, whether it be Vinyasa, Yin, or Yoga Nidra, I always feel so much better then when I started. Her classes have not only been a HUGE benefit to me, but also to those around me as they've noticed an improvement in my moods. She's taught me how to deepen the connection with myself and also how to reconnect with others through yoga. If you need a break from daily life and don't know what to do to relax, take one of Nicole's classes and you'll definitely come out...
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