I don't work out here, but I had a great experience with a trainer that was visiting here. On the road that stretches down where this place is located my car did something funky and I had to pull over. I walked up and was looking for someone who might be able to help. I was panicked because I didnt have my phone, and I was still in my pjs. Anyways, Matt helped me out and fixed the issue in just a few moments.
What was most incredible? He helped me and didnt ask for my phone number, social media, or anything really personal. I find that as a female when you need help from males it usually comes with having to deal with uncomfortable conversations afterwards. Matt was incredible and literally made my day. He was very considerate, went out of his way to help a stranger, and didn't ask for anything in return. If this is the kind of character of everyone there, wow. Just wow.
Read moreI just wanted to shout out Ariel Montellano and Rawmana Fitness for an amazing 3 months of personal training!
I was getting lazy and unmotivated to work out when Covid hit (who wasn't?!?). I started a 2x weekly personal training session over Zoom with Ariel. We increased to 3x weekly and I got stronger, more confident and experienced a huge boost in mental acuity at work (I help travel nurses find jobs around the country).
This month I am celebrating being able to: do 25 push ups straight through hold a 2 minute plank play 2x2 beach volleyball for 3 hours (after 6 months of social distancing and no volleyball)
I have now transitioned to in-personal training at Rawmana in San Diego (all outdoors!). And the environment is like a family - the owner Siaosi Veimau creates that. Highly recommended for virtual or in-person...
Read moreI went to meet with Sia upon the recommendation of a client of mine. I had seen it before on a TV show and made an appointment with Sia before, but chickened out. My client told me to just meet with Sia. I may find it's not for me, but all I'll have lost is a little time. But... Even just after the initial meeting, I can tell this place and it's trainers are different. I expected the typical facility tour and hard sell. What I got was a revelation that spurred so many years of healing and has changed my life in one hard, honest conversation. If you're willing to be honest about why you're there, and open about how you could be getting in your own way, Rawmana is the right place. No BS. I can't imagine how much more I'll get...
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