Teddy's Total Body Personal Training — Local services in San Leandro

I’ve been pregnant two years in a row two babies back-to-back—and I can honestly say I would not have bounced back the way I did without Teddy. He built me a customized food plan and workout routine that kept me strong through both pregnancies. I only gained 27 pounds each time, and within 30 days postpartum I was back to my pre-baby weight, tight, toned, and feeling like myself again.

He’s more than a trainer. He’s a friend, a motivator, and one of the most genuine people I’ve ever met. I watch how he trains everyone around him with so much patience, encouragement, and attention to detail. You can tell he truly cares about people and wants to see them win.

If you’re serious about real results and consistency, this is the person you want in your corner. The proof is literally in the photos. Two pregnancies. Two recoveries. And still that...

Teddy is an excellent trainer and the small facility he has is filled with everything you need to get the job done. He is open every day, very approachable with questions and suggestions and super committed to his client base. I spent about 6 months with him as my trainer to push myself harder before deciding that I needed the budget for something else (I also had a yearly membership prepaid with a big box gym so I just did all the work myself after I cut the budget for a trainer). During the time I worked with Teddy, I definitely saw myself getting stronger, more cut and also more flexible. He had a lot of different workouts in his toolbox that he used for different goals and it helped me level up over the 6 months I...

Working with Teddy has been one of the best decisions I’ve ever made for my health. I’m now closer to my ideal weight than ever before, my liver enzymes have been cut in half, my cholesterol is no longer high, and I feel more energized and athletic than I’ve felt in years. What really sets Teddy apart, though, is his personality. He’s incredibly friendly, positive, and genuinely cares about his clients. Every session feels motivating and enjoyable, and his upbeat energy makes even the toughest workouts something to look forward to. Teddy doesn’t just train you physically, he inspires you to live better overall. I can’t recommend him enough to anyone who wants real results with a trainer who truly makes the...