Such an awesome gym with the coaches delivering a HUGE level of energy and motivation every single workout. The classes are challenging and designed to get you in shape quickly with the option to attend cardio or strength classes depending on the day of the week.
The differentiator here is that this particular group of coaches and members create a welcoming, encouraging, and extremely fun environment that lifts everyone up and addictively keeps you coming back for more.
Another bonus with this location is that it recently opened in 2022. The equipment is new, clean, and the gym is in excellent shape. There are a lot of different classes to chose from some busy some not depending on your preference. And Saturday morning classes have a DJ to give that extra...
Read moreI used to hate working out until I joined F45 Lakewood Ranch South. I have tried other F45 locations in the past and they absolutely do not compare to this one. The energy level of the trainers keeps you motivated, making the time go by extremely fast. Not to mention the community in which they have built is totally unmatched (thanks Nick😌). Thanks for making working out something I now look forward to every morning and introducing me to some of my...
Read moreI just joined F45 Training Lakewood Ranch South and it was the easiest/best decision I have made! The energy level in the room from the coaches who are supportive, energetic, and motivational to the music pumping and the workout that pushes you past your comfort zone, it’s an unbeatable experience. Going to a class at this F45, turns around my entire day! Thank you to all the incredible coaches for making this such a special place...
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