I absolutely love both the prenatal classes with Suzette and the prenatal massages as well! Autumn was great to really work out those pressure/tight areas. She is sweet and makes the whole experience comfortable. It was super helpful to get some pointers and what’s tight and then talk through some stretches after. Kalika’s massages are very relaxing and I feel like I’m in a meditative state. Super helpful for when I need to just escape. We can’t forget about Suzette and her incredible prenatal yoga classes. I feel taller when I’m done! She is so wonderful about going at your own pace and the stretching helpings tremendously. She makes the whole experience about connecting with yourself and your baby. Can’t say enough positive things about this place. It doesn’t hurt that it’s beautiful and has an easy online booking system. Thank you Aditi for making this pregnancy experience empowering and...
Read moreI have been regularly going to Aditi for prenatal massages since my second trimester. I have gotten prenatal massages from Amanda and Iris. Both of them are very good. Currently getting prenatal massages from Iris, she is so good and knows exactly how much pressure to put and where I need it the most. They have also recommended some stretches for me which help as well. I highly recommend Iris and anyone at Aditi. The place is always clean and comfortable. The oils and balms used are also natural and relaxing. They use pillows (not hole in the middle on the table) for prenatal massages, I find the set up very comfortable. My back, calves and hips have been in constant pain through the pregnancy but after prenatal massages with Iris, I find immediate relief. Thank you Iris. I am going to continue to visit Aditi even after delivery for postnatal massages and yoga. I highly...
Read moreThe world seems so daunting when you're newly postpartum. The places and spaces that felt familiar and easy pre-baby are suddenly obstacle courses that you have to navigate with a hungry infant and all her accessories. Luckily I found the Baby & Me class at Aditi during this time. It provided me with a space to softly tiptoe back into the world. Parking is easy, the cancellation policy is generous...you don't even have to bring your own mat. You show up with your baby, one of the lovely teachers offers you tea and for the next hour or so you can just hang out with with your baby and get reacquainted with your body. It's not a strenuous workout, but it is so very restorative. So glad this...
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